Lambsquarters, cooked, boiled, drained, with salt
명아주 소금 (조리)
Lambsquarters, cooked, boiled, drained, with salt: 58kcal per 180g serving (5.8g protein, 9g carbs, 1.3g fat). 32kcal per 100g. Energy split: carbs 51%, protein 33%, fat 16%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 180g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
58
Calories
5.8g
Protein
9g
Carbs
1.3g
Fat
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