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Lambsquarters, cooked, boiled, drained, with salt

명아주 소금 (조리)

USDAper 100g

Nutrition Facts

Serving size: 180g

Calories32kcal
% Daily Value*
Protein 3.2g6%
Total Carbohydrates 5g2%
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Sodium 265mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 33%
Carbs 51%
Fat 16%

Serving Calculator

g

58

Calories

5.8g

Protein

9g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.