Grape leaves, canned
포도잎 (통조림)
A low-calorie option at 69kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery. With 2853mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 4g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
3
Calories
0.2g
Protein
0.5g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.