CoreVia Fitness

Lasagna, cheese, frozen, prepared

라자냐 (냉동)

USDAper 100g

Nutrition Facts

Serving size: 225g

Calories130kcal
% Daily Value*
Protein 6.5g13%
Total Carbohydrates 13.8g5%
Total Fat 5.3g8%
Saturated Fat 2.1g11%
Sodium 284mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 20%
Carbs 43%
Fat 37%

Serving Calculator

g

293

Calories

14.6g

Protein

31.1g

Carbs

11.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.