Lasagna, cheese, frozen, prepared
라자냐 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 225g
Calories130kcal
% Daily Value*
Protein 6.5g13%
Total Carbohydrates 13.8g5%
Total Fat 5.3g8%
Saturated Fat 2.1g11%
Sodium 284mg12%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 20%
Carbs 43%
Fat 37%
Serving Calculator
g
293
Calories
14.6g
Protein
31.1g
Carbs
11.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
