Epazote, raw

에파소테

USDAper 100g

A low-calorie option at 32kcal with modest but balanced macros, useful for diet phases where every calorie counts. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.

Nutrition Facts

Serving size: 1g

Calories32kcal

% Daily Value*

Protein 0.3g1%

Total Carbohydrates 7.4g2%

Total Fat 0.5g1%

Sodium 43mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%

Carbs 84%

Fat 13%

Serving Calculator

Calories

Protein

0.1g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.