Dumpling, potato- or cheese-filled, frozen
만두 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 114g
Calories195kcal
% Daily Value*
Protein 5.3g11%
Total Carbohydrates 29.6g10%
Total Fat 6.1g9%
Saturated Fat 1.3g7%
Sodium 474mg21%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 11%
Carbs 61%
Fat 28%
Serving Calculator
g
222
Calories
6g
Protein
33.7g
Carbs
7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Garae Rice Cake
195kcal · P 3.9g · C 43.7g · F 0.5g
Dumpling Water-based Dumpling
195kcal · P 8.1g · C 15.6g · F 11.1g
Pork Stir-fried ( Stir-fried Spicy Pork )
195kcal · P 12.2g · C 4.7g · F 14.2g
Sushi Eel
195kcal · P 6.6g · C 32.3g · F 4.3g
Oyster Pan-fried Pancake
195kcal · P 10.6g · C 14.5g · F 10.5g
Frozen Pollack Pan-fried Pancake
195kcal · P 16.5g · C 6.1g · F 11.6g
This information is for general reference only and does not substitute professional medical or dietary advice.