Amaranth grain, cooked
아마란스 (조리)
Amaranth grain, cooked: 251kcal per 246g serving (9.3g protein, 46g carbs, 3.9g fat). 102kcal per 100g. Energy split: carbs 72%, protein 15%, fat 14%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 246g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
251
Calories
9.3g
Protein
46g
Carbs
3.9g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Noodle Mixed Noodle
102kcal · P 3g · C 20.5g · F 1g
Ray Steamed
102kcal · P 22g · C 0.5g · F 1.4g
Milk Tea Taro
102kcal · P 0.4g · C 12g · F 5.8g
Egg Roll Chives
102kcal · P 7g · C 0.9g · F 7.4g
Potato Stir-fried Green Pepper
102kcal · P 2.8g · C 16.7g · F 3.1g
Pork Stir-fried Pork Mushroom
102kcal · P 8.4g · C 6.5g · F 4.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.