Barbecue loaf, pork, beef
Barbecue loaf
Delivering 15.8g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. Consistent food logging helps fine-tune calorie intake to match your body composition goals over time. Note: sodium content is 1334mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
48
Calories
4.4g
Protein
1.8g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.