Spaghetti with meat sauce, frozen entree
스파게티 meat 소스 (냉동)
At 90kcal per 100g with 5.1g protein and 15.2g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.
Nutrition Facts
Serving size: 283g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
255
Calories
14.4g
Protein
43g
Carbs
2.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.