Pastrami, turkey
칠면조 파스트라미
Providing 16.3g of protein with a well-distributed macro profile at 139kcal, this is a versatile addition to any fitness-focused meal plan. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals. Note: sodium content is 1123mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 57g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
79
Calories
9.3g
Protein
1.9g
Carbs
3.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.