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Salmon nuggets, cooked as purchased, unheated

연어 (조리)

USDAper 100g

Salmon nuggets, cooked as purchased, unheated: 53kcal per 28g serving (3.4g protein, 3.3g carbs, 2.9g fat). 189kcal per 100g. Energy split: carbs 25%, protein 25%, fat 49%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories189kcal
% Daily Value*
Protein 12g24%
Total Carbohydrates 11.9g4%
Total Fat 10.4g16%
Saturated Fat 1.5g8%
Sodium 167mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 25%
Carbs 25%
Fat 49%

Serving Calculator

g

53

Calories

3.4g

Protein

3.3g

Carbs

2.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.