Beef composite, separable lean only, trimmed to 1/8 fat, choice, cooked
소고기 (조리)
USDAper 100g
Nutrition Facts
Serving size: 85g
Calories203kcal
% Daily Value*
Protein 28.7g57%
Total Carbohydrates 0g0%
Total Fat 9.2g14%
Saturated Fat 3.5g18%
Sodium 53mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 58%
Carbs 0%
Fat 42%
Serving Calculator
g
173
Calories
24.4g
Protein
0g
Carbs
7.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.