Incline Cable Fly
인클라인 케이블 플라이
Starting Position
End Position
Target Muscles
Equipment
How to Perform
- 1Place an incline bench between cable machines
- 2Grab low cable handles and bring them together upward
- 3Feel the upper chest contraction and slowly return
Tips
- ✓Focus on upper chest
- ✓Set cable angle from low to high
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This guide is for general reference only. Consult a professional before starting a new exercise program.