Rice noodle(Ssal guksu), Dry noodle, Boiled
멥쌀 국수, 말린것, 삶은것
At 132kcal per 100g with 2.59g protein, 28.37g carbs, and 0.29g fat, this is a light option that fits easily into calorie-controlled diets. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
132
Calories
2.6g
Protein
28.4g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.