CoreVia Fitness

Tongue sole, Dried

박대, 말린것

KFDAper 100g

Nutrition Facts

Per 100g

Calories132kcal
% Daily Value*
Protein 25.6g51%
Total Carbohydrates 0.9g0%
Total Fat 2.2g3%
Sodium 837mg36%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 81%
Carbs 3%
Fat 16%

Serving Calculator

g

132

Calories

25.6g

Protein

0.9g

Carbs

2.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.