Beef Jang Braised Kkwari Pepper
소고기 장조림_꽈리고추
At 132kcal per 100g with 14.7g protein, 8.2g carbs, and 4.3g fat, this is a light option that fits easily into calorie-controlled diets. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 87g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
115
Calories
12.8g
Protein
7.1g
Carbs
3.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.