Kimchi Stir-fried Kimchi Man
김치볶음_김치만
A modest 132kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management. Note: sodium content is 782mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
132
Calories
2.6g
Protein
7.2g
Carbs
10.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sweet Potato Chestnut Sweet Potato Salmeungeos
132kcal · P 2.5g · C 30.2g · F 0.1g
Mixed Grain Rice Brown Rice
132kcal · P 2.9g · C 28.1g · F 0.5g
Pork Ribs Grilled
132kcal · P 8g · C 6.6g · F 7.8g
Beef Jang Braised Kkwari Pepper
132kcal · P 14.7g · C 8.2g · F 4.3g
Rice noodle(Ssal guksu), Dry noodle, Boiled
132kcal · P 2.59g · C 28.37g · F 0.29g
Tongue sole, Dried
132kcal · P 25.6g · C 0.9g · F 2.2g
This information is for general reference only and does not substitute professional medical or dietary advice.