Pacific saury, Raw
꽁치, 생것
Pacific saury, Raw: 142kcal per 100g (22.7g protein, 0.4g carbs, 4.7g fat). Energy split: carbs 1%, protein 67%, fat 31%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
142
Calories
22.7g
Protein
0.4g
Carbs
4.7g
Fat
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