CoreVia Fitness

Pacific saury, Raw

꽁치, 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories142kcal
% Daily Value*
Protein 22.7g45%
Total Carbohydrates 0.4g0%
Total Fat 4.7g7%
Sodium 80mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 67%
Carbs 1%
Fat 31%

Serving Calculator

g

142

Calories

22.7g

Protein

0.4g

Carbs

4.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.