Bastard halibut, Raw
넙치(광어), 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories125kcal
% Daily Value*
Protein 22.36g45%
Total Carbohydrates 0g0%
Total Fat 3.28g5%
Sodium 49mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 75%
Carbs 0%
Fat 25%
Serving Calculator
g
125
Calories
22.4g
Protein
0g
Carbs
3.3g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Bowl Chicken
125kcal · P 11.4g · C 14.8g · F 2.2g
Ganjajang
125kcal · P 5.1g · C 15.1g · F 4.9g
Spanish Mackerel Braised
125kcal · P 15.9g · C 2.6g · F 5.6g
Pine Nut Porridge
125kcal · P 2.7g · C 22.2g · F 2.8g
Gimbap Tuna Kimchi
125kcal · P 5.4g · C 15.5g · F 4.5g
Kabocha Squash Salad
125kcal · P 1.2g · C 10.3g · F 9.3g
This information is for general reference only and does not substitute professional medical or dietary advice.
