CoreVia Fitness

Bastard halibut, Raw

넙치(광어), 생것

KFDAper 100g

Nutrition Facts

Per 100g

Calories125kcal
% Daily Value*
Protein 22.36g45%
Total Carbohydrates 0g0%
Total Fat 3.28g5%
Sodium 49mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 75%
Carbs 0%
Fat 25%

Serving Calculator

g

125

Calories

22.4g

Protein

0g

Carbs

3.3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.