Mitra squid, Raw
한치, 생것
KFDAper 100g
Nutrition Facts
Per 100g
Calories81kcal
% Daily Value*
Protein 14.9g30%
Total Carbohydrates 0.3g0%
Total Fat 1.8g3%
Sodium 258mg11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 77%
Carbs 2%
Fat 21%
Serving Calculator
g
81
Calories
14.9g
Protein
0.3g
Carbs
1.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.