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Udong, Flake, Boiled

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KFDAper 100g

Nutrition Facts

Per 100g

Calories195kcal
% Daily Value*
Protein 3.6g7%
Total Carbohydrates 21.67g7%
Sugar 1.5g3%
Total Fat 10.4g16%
Sodium 308mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%
Carbs 45%
Fat 48%

Serving Calculator

g

195

Calories

3.6g

Protein

21.7g

Carbs

10.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.