Croquette, Potato type, Frozen
크로켓, 감자 크로켓, 냉동
A balanced 157kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Check sodium and protein content carefully — choosing high-protein, lower-sodium options makes convenience foods compatible with macro-conscious meal plans.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
157
Calories
4.6g
Protein
25.3g
Carbs
4.9g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Chajo Rice
157kcal · P 2.8g · C 34.9g · F 0.7g
Jang Braised Beef Quail Egg
157kcal · P 11.7g · C 15.6g · F 5.4g
Sushi Octopus
157kcal · P 5.9g · C 32.7g · F 0.3g
Dried Pollack Steamed
157kcal · P 18.7g · C 12g · F 3.8g
Horse mackerel, Roasted
157kcal · P 25.9g · C 0.1g · F 6.4g
Potato salad with egg
157kcal · P 2g · C 16.2g · F 9.4g
This information is for general reference only and does not substitute professional medical or dietary advice.
