Dried Pollack Steamed
북어찜
KFDAper 100g
Nutrition Facts
Serving size: 150g
Calories157kcal
% Daily Value*
Protein 18.7g37%
Total Carbohydrates 12g4%
Sugar 4.3g9%
Total Fat 3.8g6%
Saturated Fat 0.6g3%
Sodium 601mg26%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 48%
Carbs 31%
Fat 22%
Serving Calculator
g
236
Calories
28g
Protein
18g
Carbs
5.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Chajo Rice
157kcal · P 2.8g · C 34.9g · F 0.7g
Jang Braised Beef Quail Egg
157kcal · P 11.7g · C 15.6g · F 5.4g
Sushi Octopus
157kcal · P 5.9g · C 32.7g · F 0.3g
Horse mackerel, Roasted
157kcal · P 25.9g · C 0.1g · F 6.4g
Croquette, Potato type, Frozen
157kcal · P 4.6g · C 25.3g · F 4.9g
Potato salad with egg
157kcal · P 2g · C 16.2g · F 9.4g
This information is for general reference only and does not substitute professional medical or dietary advice.