Dried Pollack Steamed
북어찜
Dried Pollack Steamed: 236kcal per 150g serving (28.1g protein, 18g carbs, 5.7g fat). 157kcal per 100g. Energy split: carbs 31%, protein 48%, fat 22%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 150g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
236
Calories
28g
Protein
18g
Carbs
5.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.