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Jang Braised Beef Quail Egg

장조림 (소고기·메추리알)

KFDAper 100g

Jang Braised Beef Quail Egg: 157kcal per 100g (11.7g protein, 15.6g carbs, 5.4g fat). Energy split: carbs 40%, protein 30%, fat 31%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 100g

Calories157kcal
% Daily Value*
Protein 11.7g23%
Total Carbohydrates 15.6g5%
Sugar 3.3g7%
Total Fat 5.4g8%
Saturated Fat 1.6g8%
Sodium 877mg38%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 30%
Carbs 40%
Fat 31%

Serving Calculator

g

157

Calories

11.7g

Protein

15.6g

Carbs

5.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.