Pork Ribs Steamed

돼지갈비찜

KFDAper 100g

Providing 194kcal with evenly distributed macros — 13.3g protein, 7.4g carbs, 12.3g fat — this adapts to various dietary approaches. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.

Nutrition Facts

Serving size: 300g

Calories194kcal

% Daily Value*

Protein 13.3g27%

Total Carbohydrates 7.4g2%

Sugar 0.1g0%

Total Fat 12.3g19%

Saturated Fat 3.7g19%

Sodium 478mg21%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 27%

Carbs 15%

Fat 57%

Serving Calculator

582

Calories

39.9g

Protein

22.2g

Carbs

36.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.