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Mackerel Grilled Curry

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KFDAper 100g

Mackerel Grilled Curry: 97kcal per 50g serving (7g protein, 3.2g carbs, 5.9g fat). 194kcal per 100g. Energy split: carbs 14%, protein 30%, fat 57%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 50g

Calories194kcal
% Daily Value*
Protein 13.9g28%
Total Carbohydrates 6.4g2%
Sugar 0.2g0%
Total Fat 11.8g18%
Saturated Fat 2.7g14%
Sodium 361mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 30%
Carbs 14%
Fat 57%

Serving Calculator

g

97

Calories

7g

Protein

3.2g

Carbs

5.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.