Ramen Cheese

라면_치즈

KFDAper 100g

At 99kcal per 100g with 2.8g protein and 13.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 600g

Calories99kcal

% Daily Value*

Protein 2.8g6%

Total Carbohydrates 13.3g4%

Sugar 0.2g0%

Total Fat 3.8g6%

Saturated Fat 1.6g8%

Sodium 352mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 54%

Fat 35%

Serving Calculator

594

Calories

16.8g

Protein

79.8g

Carbs

22.8g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Udon Meal Kit Jjol Udon

99kcal · P 2.6g · C 15.7g · F 2.9g

Gajami Braised

99kcal · P 12.4g · C 7.2g · F 2.4g

Fermented Skate Seasoned

99kcal · P 8.9g · C 13g · F 1.3g

Cheese Spaghetti Seafood

99kcal · P 4.5g · C 15.2g · F 2.1g

Green Onion Pan-fried Pancake Oyster Kimchi

99kcal · P 3.9g · C 14.2g · F 2.7g

Chwi Namul Seasoned Beef Geum

99kcal · P 3.4g · C 12.3g · F 5g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.