Gajami Braised
가자미조림
Gajami Braised: 297kcal per 300g serving (37.2g protein, 21.6g carbs, 7.2g fat). 99kcal per 100g. Energy split: carbs 29%, protein 50%, fat 22%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
297
Calories
37.2g
Protein
21.6g
Carbs
7.2g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Ramen Cheese
99kcal · P 2.8g · C 13.3g · F 3.8g
Udon Meal Kit Jjol Udon
99kcal · P 2.6g · C 15.7g · F 2.9g
Fermented Skate Seasoned
99kcal · P 8.9g · C 13g · F 1.3g
Cheese Spaghetti Seafood
99kcal · P 4.5g · C 15.2g · F 2.1g
Green Onion Pan-fried Pancake Oyster Kimchi
99kcal · P 3.9g · C 14.2g · F 2.7g
Chwi Namul Seasoned Beef Geum
99kcal · P 3.4g · C 12.3g · F 5g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
