Chwi Namul Seasoned Beef Geum
취나물무침_소금
At 99kcal per 100g with 3.4g protein and 12.3g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 767mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 70g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
69
Calories
2.4g
Protein
8.6g
Carbs
3.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.