CoreVia Fitness

Udon Meal Kit Jjol Udon

우동_간편조리세트_쫄우동

KFDAper 100g

Light at 99kcal but still providing 2.6g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs. With 665mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.

Nutrition Facts

Serving size: 1138g

Calories99kcal
% Daily Value*
Protein 2.6g5%
Total Carbohydrates 15.7g5%
Sugar 1.4g3%
Total Fat 2.9g4%
Saturated Fat 0.2g1%
Sodium 665mg29%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 10%
Carbs 63%
Fat 26%

Serving Calculator

g

1127

Calories

29.6g

Protein

178.7g

Carbs

33g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.