Cheese Spaghetti Seafood

치즈 스파게티_해물

KFDAper 100g

A low-calorie option at 99kcal with modest but balanced macros, useful for diet phases where every calorie counts. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.

Nutrition Facts

Serving size: 700g

Calories99kcal

% Daily Value*

Protein 4.5g9%

Total Carbohydrates 15.2g5%

Sugar 2.1g4%

Total Fat 2.1g3%

Saturated Fat 0.9g5%

Sodium 133mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 18%

Carbs 62%

Fat 19%

Serving Calculator

693

Calories

31.5g

Protein

106.4g

Carbs

14.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.