Curry Rice Pork Assorted Vegetables

카레라이스_돼지고기_모듬채소

KFDAper 100g

Light at 99kcal but still providing 2.7g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 600g

Calories99kcal

% Daily Value*

Protein 2.7g5%

Total Carbohydrates 18.4g6%

Sugar 1.1g2%

Total Fat 1.5g2%

Saturated Fat 0.4g2%

Sodium 25mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 75%

Fat 14%

Serving Calculator

594

Calories

16.2g

Protein

110.4g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.