Rice Cake Soup Beef

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KFDAper 100g

At 108kcal per 100g with 2.9g protein, 21.1g carbs, and 1.2g fat, this is a light option that fits easily into calorie-controlled diets. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.

Nutrition Facts

Serving size: 420g

Calories108kcal

% Daily Value*

Protein 2.9g6%

Total Carbohydrates 21.1g7%

Sugar 0.1g0%

Total Fat 1.2g2%

Saturated Fat 0.4g2%

Sodium 336mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 79%

Fat 10%

Serving Calculator

454

Calories

12.2g

Protein

88.6g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.