Egg Steamed Carrot
당근 달걀찜
Egg Steamed Carrot: 124kcal per 180g serving (11.2g protein, 4g carbs, 6.5g fat). 69kcal per 100g. Energy split: carbs 13%, protein 38%, fat 49%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 180g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
124
Calories
11.2g
Protein
4g
Carbs
6.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Soybean Dregs Stew
69kcal · P 6.7g · C 3.6g · F 3.1g
Jang Braised Beef
69kcal · P 10.4g · C 4.8g · F 0.9g
Spinach Namul
69kcal · P 3.7g · C 3.4g · F 4.5g
Bean Sprout Seasoned
69kcal · P 3.9g · C 3.2g · F 4.5g
Cucumber Saengchae
69kcal · P 1.8g · C 9g · F 2.9g
Dol Namul Seasoned
69kcal · P 1.7g · C 8.3g · F 3.2g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.