Succotash, (corn and limas), raw

Succotash (생것)

USDAper 100g

Light at 99kcal but still providing 5g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.

Nutrition Facts

Per 100g

Calories99kcal

% Daily Value*

Protein 5g10%

Total Carbohydrates 19.6g7%

Total Fat 1g2%

Saturated Fat 0.2g1%

Sodium 4mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 19%

Carbs 73%

Fat 8%

Serving Calculator

Calories

Protein

19.6g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.