Arrowhead, raw
벗풀 (생것)
Light at 99kcal but still providing 5.3g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.
Nutrition Facts
Serving size: 25g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
25
Calories
1.3g
Protein
5g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.