Salisbury steak with gravy, frozen

Salisbury 스테이크 gravy (냉동)

USDAper 100g

At 149kcal per 100g with 7g protein, 6.8g carbs, and 10.5g fat, this is a light option that fits easily into calorie-controlled diets. Balance this food within your daily calorie and protein targets for effective, sustainable body composition management.

Nutrition Facts

Serving size: 63g

Calories149kcal

% Daily Value*

Protein 7g14%

Total Carbohydrates 6.8g2%

Total Fat 10.5g16%

Saturated Fat 4g20%

Sodium 509mg22%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 19%

Carbs 18%

Fat 63%

Serving Calculator

Calories

4.4g

Protein

4.3g

Carbs

6.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.