Spinach souffle
시금치
USDAper 100g
Nutrition Facts
Serving size: 136g
Calories172kcal
% Daily Value*
Protein 7.9g16%
Total Carbohydrates 5.9g2%
Total Fat 13g20%
Saturated Fat 6.1g31%
Sodium 566mg25%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 18%
Carbs 14%
Fat 68%
Serving Calculator
g
234
Calories
10.7g
Protein
8g
Carbs
17.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.