Spinach souffle
시금치
Spinach souffle: 234kcal per 136g serving (10.7g protein, 8g carbs, 17.7g fat). 172kcal per 100g. Energy split: carbs 14%, protein 18%, fat 68%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 136g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
234
Calories
10.7g
Protein
8g
Carbs
17.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.