Tempeh, cooked
템페 (조리)
USDAper 100g
Nutrition Facts
Per 100g
Calories195kcal
% Daily Value*
Protein 19.9g40%
Total Carbohydrates 7.6g3%
Total Fat 11.4g18%
Saturated Fat 3.4g17%
Sodium 14mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 37%
Carbs 14%
Fat 48%
Serving Calculator
g
195
Calories
19.9g
Protein
7.6g
Carbs
11.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
