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Peppered loaf, pork, beef

Peppered loaf

USDAper 100g

Peppered loaf, pork, beef: 149kcal per 100g (17.3g protein, 4.5g carbs, 6.4g fat). Energy split: carbs 12%, protein 48%, fat 40%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 100g

Calories149kcal
% Daily Value*
Protein 17.3g35%
Total Carbohydrates 4.5g2%
Total Fat 6.4g10%
Saturated Fat 2.3g12%
Sodium 732mg32%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 48%
Carbs 12%
Fat 40%

Serving Calculator

g

149

Calories

17.3g

Protein

4.5g

Carbs

6.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.