Peppered loaf, pork, beef
Peppered loaf
A solid 17.3g of protein per 100g with balanced carbs (4.5g) and fat (6.4g), suitable for any training phase. Distributing daily protein across 3-5 meals maintains elevated muscle protein synthesis around the clock. Note: sodium content is 732mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
149
Calories
17.3g
Protein
4.5g
Carbs
6.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.